The Green Miles

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green mile
green mile
run 1
We did a warm up mile.
ssh
We stretched a little.
indian run
We did an indian run.
block
DORA – Merkins, presses, shoulder extensions…..
school bus
And ran around busses
indian run 1
We did another Indian Run
7 of diamonds
7 of Diamonds – Burpees, Aussie Snow Angels, WW2, Flutter kicks, Supermen, Crunchy Frogs.
coffee
Wake Zone

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