Get that dart rate up
I don’t Q often (this is something I should work on), but when I do Q a workout, it will be unique and out of the ordinary. Today was no …
Another Yank safely contained
Last Saturday, YHC moved from Chatham county closer to the center of the Carpex universe, going from 0 AOs* within an EC-able 3-mile radius to approximately half of all the …
Tired
This is going to be short. Sorry fellas. I’m beat. Kids are out of town still so last night the M and I went to dinner at Hank’s Dive Bar …
Entering the World of Meh
Twas another great Saturday morning at the site of Phoenix! Just perfect for a good well balanced beatdown, and YHC had planned the workout with that in mind! I also …
No Mehs
Warm-Up Mosey over to the bank and circle up for warm-up. Hard to recall all of them but I’m pretty sure we did 4 burpess and 20 arm circles. The …
Fourth Year Celebration Part 2
Due to joining a Bible study group which meets on Tuesday nights, YHC hasn’t been able to be in attendance at the infamous downtown Cary location that is Rush Hour …
Fourth Year Celebration Part 1
This past Tuesday (4/6/21) marked the 4th year that YHC’s first post of F3 Carpex, and what an awesome ride its been! Time sure is a weird thing, as I …
ABC, Easy as 1-2-3, Simple as Do-Re-Mi
With expectations high for a sophomore Q and accompanying backblast, I opted for a simple schoolhouse theme in honor of the Hot for Teacher AO. A lovely, moonbright, 40-degree morning …
Record 16 Pax
The night was looking to be a very glorious time for a beatdown! Many other pax thought so too as 16 HIMs in all descended upon Ragnarok to tackle the …
Run The Loops!
YHC pulled into the site of FMJ with a little bit of extra time to think about the route and routine I had planned out. The morning was nice, quite, …