2022 May the 4th Be With You CARPEX Challenge
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
Decades Day 2: Measure Twice 50’s
Day Two — and the first “official” AO day. As a new site Q for Measure Twice, felt like a perfect setting to continue the week. The site moved from …
3 (Years) Is The Magic Number
Realizing that 2021 was coming to an end pretty quickly and knowing that my anniversary of joining F3 was in January, I grabbed the Q slot back in late Oct …
Grand plans… but no Ark
Measure Twice. Outside of DZ, my most frequented – and most Qed – AO in 2021. So might as well keep that distinction going in 2022! Oh the plans I …
Alright, Alright, Alright
AO: Dazed And Confused Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Number of The Beast in the front parking lot2) Balls to the …
Your M Will Thank Me Later
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
‘Sup dawg, ‘Sup J.Lo, and other broga poses ICYMI
While running with the Travelling Circus, Pivot was saying how he hadn’t needed to Q-beg* the entire summer because BRR had brought out the inner Yogi in each of us. …
No Run is Limited Run
YHC decided to embrace the limited run mantra completely with a zero-run workout. Movement between Thangs was done at a walking pace and only long enough to slightly drop HR. …
Operating Heavy Machinery
Having been thinking about having some fun at an AO for a while and decided MASH would be the ideal place to give it a shot. Had I known how …
El Halfitan run club
Truly appreciate the guys who made it out this morning. Solid conversation throughout, with maybe the pause here and there on the climbs. Thanks for coming out. Route: start to …