Foggy Day, Sore Shoulders

YHC continued my tour of the AOs, which formed this PAX by traveling south to the Wolverine. One of my first times posting here, Hi-Liter had the Q, and YHC …

pivot

Lazy Ass Hofberg

There were a few HIM who got after some EC running. YHC and Banjo tackled 5.5 and we saw the Mother of all Bells show up for some, but as …

Lexicon P, Q, R

16 PAX for a rainy day workout. Some for a run while some had to endure Lexicon P, Q, R. Welcome FNG Daniel – now called Shrubbery. Pledge Prisoner Indian …

2020 Krispy Kreme Challenge

So it doesn’t happen in F3 unless there is a Back Blast. My stomach lining would disagree with that after a dozen donuts. It might even make its own “back …

Fat. Man. Relays*

When you are 5’9″ and 145lbs. in high school, with most of that mass residing between your calves and waist, you have sprinter potential. Unlike some Carpexers, I prefer my …