See for yourself

What is F3?

Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.

The latest beatdowns

Backblasts

5 years later

Time Flys.

Over the past five years, my life has undergone a remarkable transformation since “joining” F3.  It all began with a chance encounter in my neighborhood, where I was minding my …

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Gamehendge

This is the first time the full Gamehendge has been completed in CARPEX since July 1994 and while no backblast exists of that last beatdown, most PAX consider it one …

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26 @ 23

26 men congregated in the 23 degree temps at Carpex’s Shakin’ Not Stirred this morning. With the cold temps, YHC tried to pull up Dredd’s chart recommended clothing for a …