Always feel the pressure Q’ing at Krypto, probs because YHC ends up leading from the 6 at this AO. Regardless… LET’S GO!
Warm-up:
- Out and over to a little side cut out by the trail for: Tappy Taps, Imperial Walkers, Sir Fazios and Seal clap
The Thang:
- Over across the street to the bottom of the hill
- Triple-5’s: 5 laps up and down with 5 Mountain Climbers at the top and 5 CDD’s at the bottom
- Round of LBC
- Across the street and Indian run back around the lake
- Stop at the bridge for 5 sets across the bridge, bear crawl over and lunge back
- Nan’tan: TY4YL
- Back to Indian run to the flag
- An AYG around the pickle
Mary and COT: 20 deep, YHC took us out
NMS: Seek and you’ll find, good out and get after it this week fellas!
-Kitty
p.s. Burt and Red Ryder got baseball cards