2017 was 5 years ago?
It is hard to believe that 2017 was 5 years ago but alas here we are celebrating my 5 years of doing this thing we call F3. I am still …
The Non Convergence Experience
Seeing the Q slot open a few weeks earlier and realizing I was still in need of said AO Q slot for the “box checking”, I eagerly entered my name …
Student Becomes the Teacher (or is it the other way around???)
Q School 101 at Lion’s Den – a site YHC and The Most Sour of all Mashes started just a few years ago. Starts off great, give the disclaimer, no …
Alright, Alright, Alright
AO: Dazed And Confused Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Number of The Beast in the front parking lot2) Balls to the …
A Great Twinkie Joke
If there ever was a joke about Twinkies…it would never get old. My VQ was last Friday, and a good time was had. Warm Up Good morning (it was!), Sir …
Tortoise Pendulum
Workout Date: 04/28/21YHC needed to hop back on the Q train to get my momentum back. Tortoises was the second workout I was able to find on the Carpex Q sheet …
Double Duty
51 is a lot different than 50 was last year. Just the situation – we are now back to getting after it in groups in the gloom. On April 15, …
A-Team GBBs!
Super excited to Q at A-Team this morning — it’s one of my favorite sites and is always loaded with High Impact Men. Speaking of HIM, @petsounds was there! So …
Moving on to Plan E
Have I told you how sick I am of cold, rainy weather? Luckily today we were expecting highs to get into the 60s. With sunshine. WITH SUNSHINE!!! However this morning, …
Rain? What rain?
Even though YHC and the shield lock had already done a couple miles EC run and were fully soaked, it seemed like a waste not to use the parking garage …