mask smokin

Smokin

Three awesome studs in tanktops and ten plain old regular dudes in sleeves showed up at Olive Chapel Elementary despite the chilly conditions. Warm-Up No flag so mosey down to …

Oh my God! They Killed PBX

Preamble OK, everybody just calm the F down. PBX is fine. But there was a period of time where we didn’t know that. “What happened?” you ask? Here’s the way …

jig

St. Paddy’s Day at Lion’s Den

With better weather than yesterday or tomorrow (cloudy and 40s versus storms), an insider’s scoop preblast from the site Q, and the opportunity to start off St. Paddy’s Day at …

Bear with me…

33 degrees, gloom, and a light mist greeted the men at Gran Torino today, and didn’t that was the weather that got FNG Back Porch out to his first post…at …

not welcome trans 2

Not Welcome Here

17 PAX gather in the brisk cool morning for a traveling Earhart workout.  Good too see a mix of Apex and West Cary HIM to help YHC through a new …