Plank Destroyers and Elevator Rides
10 HIMs gathered for another Thursday workout at Hot For TaeKwonDo or Hot for Tate or Hot for Teacher (who knows the name anymore). After a stellar pre-blast from Qwerty …
Your M Will Thank Me Later
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
Substitute Teacher
AO: Hot For Teacher Workout Date: 06/17/21 YHC is starting to hit the Carpex and South Wake AOs pretty hard. I’m excited to make it to the wonderfully-named Hot For Teacher. Warm …
Hot For Teacher 4/28
Hot For Teacher 4/29 QIC Flenderson PAX: Slappy, Yahoo, Trackstar, mumbles, Mandolin, Quequeg, QWERTY, Cateracts, Mosey to entry of the schools 12 penalty burpees Mosey to Park Warm Up Arm …
Smokin
Three awesome studs in tanktops and ten plain old regular dudes in sleeves showed up at Olive Chapel Elementary despite the chilly conditions. Warm-Up No flag so mosey down to …
To Go Where No PAX Has Gone Before
It’s probably because of spring break week. Yes, definitely spring break. Lot’s of people out of town. But could it be the weather? Less likely but possible. I know some …
ABC, Easy as 1-2-3, Simple as Do-Re-Mi
With expectations high for a sophomore Q and accompanying backblast, I opted for a simple schoolhouse theme in honor of the Hot for Teacher AO. A lovely, moonbright, 40-degree morning …
Three Guys Walk into a Bar …
A Workout Q, a Site Q and a Box Checker walk into a bar … or in this case a completely deserted AO during a driving rain storm with temperatures …
We Don’t Need No Stinkin Q
Hot For Teacher 1/21/2021 Q: None! PAX: Wahoo, Steaks, Quequeg, Oxtail, Flenderon and a fly by from Yahoo. YHC has heard F3 lore of a “No Q” workout for many …
The Pain of Victory
A high scoring game with some ok decently suited acronyms laid the ground work for an Q