Legends of Whoville
AO: Whoville Workout Date: 09/01/21 I’ve been so focused on the August Olympics-themed challenge and Qing the swim workouts in Raleigh that it’s been a hot minute since I attended a …
Intro to Bruce Lee abs
It is now officially summer. How’s everyone’s beach body? When you think six-pack … are you thinking beer belly or abs? I’ve had this workout flagged for a while but …
Whoville & 100% Winkie free
Who am I? All this running, and now no winkie? 7 HIM joined YHC for what would be a bunch of running and stuff. With no FNG’s we started with …
Cindy Lou Rides the Pain Train
I roll out of bed this morning to the sound of fairly substantial rain. I immediately ping my bookie to go heavy on the under for today’s 150 Carpex attendance …
Not Welcome Here
17 PAX gather in the brisk cool morning for a traveling Earhart workout. Good too see a mix of Apex and West Cary HIM to help YHC through a new …
Grundle-Dusting Comes to Cary (the Baby It’s Cold Outside edition)
YHC made his virgin voyage to Whoville this morning. First time ever, and I have the Q. What could go wrong? First of all, I apparently park at the other …
You got anything better?
Solo EC run to check out the AO Bolton’s 2.0 a(nd FNG) Tripp came out to “join” the “fun.” Mosey to the warm-up Warm-UpGood mornings; Windmill; SSH: Steve Earles; Mnt. …
Candyland
Perfect morning to start at #Whoville. Cool and calm. @Clementine brought the flag and long sleeves. The location brought inspiration for a Candyland theme workout.Started of a little rough. YHC …
Horton hears a…Who understood what Tang just said?
Day 2 of Tang’s Return Tour resulted in sweat angels, confusion, and Bolton nearly dying. We had 10 PAX post, mostly all between 0528-0530, so I was pretty nervous for …
Western Wake convergence
Monday morning YHC Q’ed a little bit of a CARPEx/Churham get together up in the great cold north of Winterfell. So color me purple when this morning turned into a …