Circles on the Green
AO: Gran Torino Workout Date: 07/30/21 I got to witness Gran Torino from afar when I Q’d Rolling Stone back in May. Those fellas got in some serious mileage just doing laps …
On the nose
GT has few expectations. Those they do have include: 5K minimum No 10-counts Make sure Largemouth at least breaks a sweat Apparently recently a new one was added: Tell jokes …
Better late than never?
So admittedly, this is like a week and a half overdo, but here’s my backblast from my GT Q from 1/11. Full disclosure (as previously stated in my Green Mile …
The More You Know
A beautiful, crisp morning. Definitely not feeling like June. YHC rolls into the parking lot and experiences something I have never seen before. Every person at this workout other than …
Redemption. And socks
It’s easy to become complacent. And get in a rut. We all do that from time to time. Do you ever find yourself only posting at the same AOs, week …
Oh my God! They Killed PBX
Preamble OK, everybody just calm the F down. PBX is fine. But there was a period of time where we didn’t know that. “What happened?” you ask? Here’s the way …
Run, Pull-ups, and Burpees
Mosey around school. Warmup 5 pull ups, run to Louis Stephens, repeat x 10 Louis Stephens, run to Heritage Pines Drive, 5 double Merkin burpees at each light pole. 5 …
Bear with me…
33 degrees, gloom, and a light mist greeted the men at Gran Torino today, and didn’t that was the weather that got FNG Back Porch out to his first post…at …
Agility City (and Nose Breathing)
Seriously, Gran Torino has gone to pot. Remember when some of the PAX joked on Slack that DangerZone needed an overhaul. “Make DZ Great Again”, the PAX said. But it …
Is it Gran Torino or Grand Torino?
So admittedly in my mind I always think Gran Torino is Grand Torino. I have no idea why? Perhaps just a by-product of a quality PA public school education? Anyway, …