Chillin’ and cuttin’
The weather has shifted and the PAX are taking notice. There were some long sleeves, some who were envious of long sleeves and others who don’t know where their long …
Stuck between a rock and a hard place
OK, so the Apex PAX (A-PAX for short) are clearly more smarter, better looking, and enjoyable to workout with than the Cary (basically Durham) PAX (CAR-PAthetiX for short but not …
Stroll around downtown
This morning 15 PAX met at Hunter Street Park for various festivities. Group 1 of 10 PAX took a stroll to downtown with YHC, Group 2 of 2 completed this …
OCD is no laughing matter
Aside: Kudos to BRR Team COT on the Quaranteam concept. T-CEPS, even. Driving to #DTP this morning around 5:15, I see one car after another turning in to David Dr …
Everyday, a Good Day
What a way to start the day. The accountability that you each have inspires me everyday. Opened with the Pledge and jaunt around the parking lot. Circle up for some …
Hills not Circles
Saw the Q-sheet was open and wanted to do a BRR-style Q with the added bonus of trolling the FMJ PAX on Slack for predictably “running in circles” at the …
One more lap
YHC was pleased to see 18 HIMs gather in the gloom for a mostly running workout. I realize the PAX like to incorporate all the major muscle groups so I …
Blood Doping (legally)
Ahh, Thursday nights since this COVID-19 started. Normally a night reserved for playing poker at my friend’s house, but we’ve been doing it differently. Now we all stay home and …
For our furry friends
It was good to be back at Lion’s Den and see all the guys I see at other times during the week, just at a different location. Seriously, this AO …
FUN!!!
Since this is my one year anniversary backblast I’ll start with some of the mushy stuff. It will probably be longer then the Muggo but shorter then a Callahan Christmas …