Searching for Light and then we found the Hindenberg
It was a glorious morning at FWD. Build-a-Bear set out for a solo EC 4 miler at 4:50 while Chipper, Lite Brite & Yoga Mat set out for a nice …
What a Cluster
Here’s an idea; pax show up and we put all of their names in a hat and draw at random to lead parts of the beatdown. Aye? Aye! 22 on …
Cherries and Merkins
Pre-Blast This being my virgin Q, it was great to do at BO as it was my FNG site. I really appreciated all the help from and support from the …
Q-ing from the Sidelines
Flirting with Disaster was my first F3 post last August and I knew that I wanted my VQ to be here as well. It was a full circle as Joe …
Route 101
Pre-Blast 19 HIM gathered at the premier CarPex AO that meets at MD Park on Tuesdays to do some work. And so we did. Hermès was there. The Warmup Pledge …
Crossing the Busy Road Twice
YHC always try and start his BB listing the number of Pax. It seems the past few Qs that’s been a feat of its own. We had 21 when we …
BO BRR & Bruisers
5 for Meow Mile 5 for Bruisers led by Disco Duck and WWW after he went back home to get his shoes. 15 for some BRR prep. 1-minute warning, Attn …
Wow! That’s a long hill!
What’s a good way to prepare for the BRR AND enhance overall stamina and endurance at Flirtin’ With Disaster?? The hill on Cary Parkway, of course. But you can’t just …
FWD Backblast
YHC (anonymous) wants to track his workouts so he’s posting this backblast in order to mark that he was there. QIC doesn’t write backblasts for some reason. Run to office …
Thank You For Your Leadership
Sometimes jokes get out of hand. Like the way we all say “Thank you for your leadership” whether we’re being sincere or being silly. It was all grins and giggles …