Up and Over
No rain, no gloves, 16 pax (17 by 0545), 1 FNG: Pin-up, 1 disclaimer. And now, the moment you’ve all been waiting for… My backblast! Warm Up Do I have …
FWD- Half Official 1 Year Anniversary
July 17, 2017. I ventured out a boy in search of Fitness, Fellowship and Faith. I found it at the Monday site, Kryptonite. Here we are one year later, YHC …
37 is the new 47
It was a hot June night in the year of our Lord 1981. Judy and Ralph (his friends call him Dice) Jodice welcomed their first born son (of 3) into …
Return to the Bridge
AO: Flirtin w/Disaster June 26, 2018 Weather forecasts can be an inconvenient distraction. After days of threats (90% chance of rain, thunder!) Build-a-Bear calls a pop-up EC three miler, departing …
Sweating up the stairwells
Not tired, just getting cranked up. Q 7 of 10 at THE Cary/Apex AO, Bradford’s Ordinary. Tclaps to Ollie and Term for escorting YHC in on the meow mile this …
fartsacking @$$ – expectations were high
Coming off (or not) an epic SNS beatdown that Burt led for YHC’s fartsacking @$$ there were expectations that needed to be met. Go Time 0545 Jog to PoPo house …
There’s a Tunnel at FWD?
Yes, you gotta jog up Tryon past Piney Plains and down past the fancy apartments on the left to get to it. 10 Pax circled up at 0530, we jogged up …
No Rip, No Problem
Got an email while I was up late working. No Riptide, sick M. Well Hermes is out of town so I guess I got the Q! What should I do? …
New Grounds and a Signature Sunrise
Strava: 3 miles https://www.strava.com/activities/1573186828 Got to nab the Q from Hi-Liter this week. It’s becoming tougher and tougher to get a Q spot if you don’t plan more than 2 weeks …
Shakin’ not Stirred 4/25/18 Day 3 — The ’80’s
The week of Smokey continues with the music of the ’80’s. Joining us in the gloom were artists like Kenny Logins, Def Leppard, and Bon Jovi to name a few. …