24 – 16 (now)
32 including 1 FNG (Liverpool’s brother) PREBLAST: Kentucky vs UNC this evening at 5:15 pm on CBS, Kentucky and UNC have met 39 times since 1924. UNC leads the series …
Route 101
Pre-Blast 19 HIM gathered at the premier CarPex AO that meets at MD Park on Tuesdays to do some work. And so we did. Hermès was there. The Warmup Pledge …
10 Rounds with Rocky Balboa
Pre-Blast 19 HIM entered the ring to go 10 rounds with Rocky Balboa. West CARY was well represented. The FWD shovel flag was not well represented. The BO flag was, …
The Forgotten Q
In case you haven’t heard BRR is coming up soon. Like next week soon. Like you won’t have to hear about it anymore for a while soon. Many, many moons …
Thank you for your high-tempo leadership or Not
Date: July 23, 2018 Weather: 71 degrees, humid, rain over night, heat lightening, dry (just like the bite). Yesterday morning I noticed that the Q for K-Nite was open. Saw …
More than just a workout (Carpex Convergence)
Truth be told, YHC is feeling some pressure on this BB. But, in the words of a sage Carpex veteran: “Keep it vanilla and Q to the site.” – Carman …
One for the record books
Kicking off a possible 10-pack of Q’s this week. 10 meet in the lot. Regency Parkway Loop #1: Stop for SSH, Mountain Climbers, Merkins Run Stop for Merkins Run Stop …
fartsacking @$$ – expectations were high
Coming off (or not) an epic SNS beatdown that Burt led for YHC’s fartsacking @$$ there were expectations that needed to be met. Go Time 0545 Jog to PoPo house …
Gloves optional, Shoes required
13 HIMs (most of them with shoes) met for a high-tempo beatdown at the Koka Booth Amphitheater. A handful of the pax had just spent an awesome weekend camping with …
Memorial Day Tribute
On a day set aside to remember those who have paid the ultimate sacrifice 57 HIMs made a statement of gratitude, respect and admiration for the fallen by way of …