Day 28.

dazed

We Murphed. It was glorious. Almost exactly 1 mile run to a playground at Mama’s Boy’s neighborhood pool. There were tunes. Hello Kitty doesn’t much care for the Rolling Stones. Nobody argued with him. Joe Smith is STRONG at pull-ups. STRONG.

By the way, Dazed & Confused is back at Apex High School. Try to park as far away as possible as not to upset teachers with assigned parking spots. And circle up off to the side so incoming teachers don’t run you over.

Thang – Murph

  • 1 mi run
  • 100 pullups
  • 200 Merkins
  • 300 Squats
  • 1 mi run

COT – 9 HIM. Lots of sweat.

Announcements – Memorial Day Murph. Get some at Hot For Teacher, 6AM…or OIB at 7AM.

Praises/Prayers: Find a fallen hero’s name and age to speak or keep on your heart on Memorial Day Murph. www.goldstarfamilyregistry.com

Praises for our kids reaching end of a very difficult school year and on to new adventures. Who knew that 8th Grade Graduation is actually a thing???

NMS:

  • Collared shirts are the up and coming standard attire for a respectful Q.
  • If ever in need of a Q plan, just Murph it. But make sure you or the site Q knows where to find some pull-up bars.
  • Thanks to you all for the encouragement to finish this May challenge. Could not do it without you. No way.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.