Good Hill Hunting

BRR season is upon us, whether the Pax like it or not. Several crushed the Cauliflower EC, but since I rolled in at 5:13, I can’t tell you exactly who. …

Out of Order

17 PAX trickled into Marla Dorrell park through the thick and chunky atmosphere to join YHC for some exercise this morning. Here’s what we did! Gather at the flag for …

NoHighTempo

It Was My Understanding

AO: Slippery When Wet Workout Date: 06/04/21 I really prefer to post a new AO before Qing, but it doesn’t always happen. In these cases I perform due diligence, verifying the workout …

dazed

Day 28.

We Murphed. It was glorious. Almost exactly 1 mile run to a playground at Mama’s Boy’s neighborhood pool. There were tunes. Hello Kitty doesn’t much care for the Rolling Stones. …