BRR Tribute
We held a planning meeting with Erkins, SSH and Squats. Never did come up with a suitable team name but split into 2 vans. Van1 ran the full soccer field …
Day 28.
We Murphed. It was glorious. Almost exactly 1 mile run to a playground at Mama’s Boy’s neighborhood pool. There were tunes. Hello Kitty doesn’t much care for the Rolling Stones. …
How do you get better at pull-ups?
Do more pull-ups. AND…practice these 10 exercises with your friends. 6 of us PAX came out to Tortoises on 4/21 to get better. Here’s what we did: EC – Farmer …
BREATHE!
Over on the Dark Side of Cary, 14 HIM were volun-told by YHC what to do at Kryptonite. We gathered at the flag and excitedly waited for the EC runners …
T.E.A.M. (or M.E.A.T. or M.E.T.A.) or whatever
Thursday morning in downtown Cary’s sweatbox (parking garage), a feisty crew of 8 did some stuff. 0545 Circle Up, Pledge (led by guest Q Hi-Liter from the neighboring AO-Rubberband Man) …
And in this corner…
With the upcoming Haven House Rumble, YHC thought I should try to train at least a little bit for the dance around the squared circle. It was a great morning …
An Ode to Angry Elf
Two years ago today, YHC stumbled out of a slumber to visit Fred G. Bond Park in the heart of Cary. Known prior to that fateful day only as Kyle …
Aging Gracefully
Whoever said getting old can’t be fun? What better way to celebrate your birthday than challenge and push yourself beyond what you thought capable? Even better if a bunch of …
When the site Q’s don’t show and you need a shovelflag…
Having been forewarned that neither of the illustrious DZ site Q’s would be posting, YHC thought it would be clever to play a game of ‘capture the flag’ to retrieve …
Making Good Friday Even Better: Stations of the Cross
QIC: Crimson, Wonderbread, Flacco 42 HIM gathered in the gloom to commemorate the the final days of the greatest HIM of all time. Stations of the Cross is a Catholic …