Monday at D’wood: Episode 92 of “A Man With No Plan”
Interesting morning, to say the least. We had an FNG who was invited by “Kyle”, but had no idea what Kyle’s last name was. We had a gaggle of SCary …
Interesting morning, to say the least. We had an FNG who was invited by “Kyle”, but had no idea what Kyle’s last name was. We had a gaggle of SCary …
DATE: 2023-02-11 AO: Phoenix Q: Pigpen PAX: VHS, Poncherello, Pierogi, Flacco, Baywatch, En Garde, Big Red, Yeah Baby, Rolls Royce, Zangief, Pigpen FNGs: Zangief COUNT: 11 In my Raleigh Slack preblast I …
We held a planning meeting with Erkins, SSH and Squats. Never did come up with a suitable team name but split into 2 vans. Van1 ran the full soccer field …
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
It’s Revolution time in CARPEx and about 30 dudes were running the Maynard. YHC came out for Insomnia and … ran it solo despite the parking lot being full of …
Warm-Up Mosey over to the Community Center parking lot and circle up for 22 side straddle hops and others. Callahan showed up late and salty so a few burpees thrown …
I know we have a newfangled method of tracking workouts with attendance and what happened on slack with PaxMate, but part of me still enjoys typing it out for posterity. …
Believe or not, I had a plan for today. At 0545, nine men headed off for bootcamp. WARM UP Jog to the lower lot and circle up for:SSHMerkinsGood MorningsAbe VigodasSquatsFazios …
AO: Shaken Not Stirred Workout Date: 07/07/21I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com schedule. Obviously some type of 007 reference for the (James) Bond Park …
We Murphed. It was glorious. Almost exactly 1 mile run to a playground at Mama’s Boy’s neighborhood pool. There were tunes. Hello Kitty doesn’t much care for the Rolling Stones. …