August 2017 – Today
I said to the PAX at Tortoise today – I cannot imagine my life if I didn’t find F3 a short 5 years ago. It has meant so much to …
I said to the PAX at Tortoise today – I cannot imagine my life if I didn’t find F3 a short 5 years ago. It has meant so much to …
It was a beautiful morning, Mid 50s and nice and dry! Chiquita Banana and Fiddle showed up a full 1 minute early even beating a rucking Flenderson by a full …
So for some strange reason YHC signed up to Q this morning. The day after running a 1/2 marathon. Not the best plan, but at least Hell’s Bells is typically …
OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …
Q School 101 at Lion’s Den – a site YHC and The Most Sour of all Mashes started just a few years ago. Starts off great, give the disclaimer, no …
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
AO: Lion’s Den Workout Date: 07/28/21 Last night was the end of season banquet for my kids’ Summer swim team. I went to bed as early as I could, but knew I …
AO: Hot For Teacher Workout Date: 06/17/21 YHC is starting to hit the Carpex and South Wake AOs pretty hard. I’m excited to make it to the wonderfully-named Hot For Teacher. Warm …
Welp… YHC has been in town now for 3 months, so it was due time to stop making excuses and get to Q’ing. At this point, I’ve had the privilege …
We Murphed. It was glorious. Almost exactly 1 mile run to a playground at Mama’s Boy’s neighborhood pool. There were tunes. Hello Kitty doesn’t much care for the Rolling Stones. …