McCants Tribute
YHC told the PAX last night that today’s workout would be a tribute to our brother McCants, who is down in Wilmington recovering from a fall this weekend. Some thought …
What’s that smell?
AO: Full Metal Jacket QIC: Pickles Twelve PAX were assembled in the soupy pre-dawn gloom, and ready to go for YHC’s first ever FMJ Q. Gather at the flag for the Pledge …
Run. Reflect. Get after it. Run some more.
With YHC prepping for a weekend away, and a late open Q at DZ (given some shifting Q’s), I jumped at the chance to Q at Northern Cary’s premiere AO …
“Time and tide wait for no man” – G. Chaucer
Additionally, time doesn’t wait for the Q either. And while I was well aware of the start time, once we started, I forgot we ended at 6:15, not 6:30. I’m …
Virgin Wolverines Hunting Sloths on a Track in South Merka
The path to Q’dom had to start somewhere, for Tubeless it started at Wolverine. 12 brave PAX showed up to attack the time change, put a hurting on Monday, and …
Doing the B.I.R.P
The day-after birthday Q… How can we combine BLIMPs, partners and rocks… hmmmm. Warm-up Lap around the lot 45 ssh 10 gm 10 wm Run back to the rock pile …
A #2 in the Woods is NOT a Double Down!
Nice morning. 63 degrees. Overcast. 15 for insomnia pre-run. Pet Sounds does the Duece in the woods adjacent to parking lot between EC and SNS. All …
Mucho Chesto Merkin Mile
Wolverine’s starting time moves to 5:30 next week, and YHC was honored to Q the final 5:45 workout. It’s a special occasion, so I knew I had to bring something …
The OCTOTHREAT is real, people. Prepare yourselves!
Another glorious day in the gloom is upon us and YHC is ready for his second ever solo Q at his favorite AO, Bradford’s Ordinary (BO for short). As always, …
Fly, Eagles Fly! (5 Feb 2018)
13 Hung(over)ry PAX showed up at Wolverine for holy-cow-that-was-an-amazing-Superbowl-so-GO-EAGLES beatdown. Temps were modest for January, no rain, and no last-minute additions. Somebody had to help Hi-Liter with his strap-on (Breathtaker, …