1,085 reps if you were keeping track (a couple of you were not)
Big props to Build-A-Bear, Banjo, Headroom, Lookout & Chops for their 0345 launch of a 10 mile EC run. A few normal HIM did a regular 3 mile EC run …
Runner’s Arms Fixed Here
Sick and tired of being made fun of by Flip Flop, a few runners took a break from The Maynard to work on some other muscles. However, runner or not, …
“Breathe” is yoga speak for DBB
4 Beige Bros for an EC run 0530 Welcome our FNG and off we go for a 3.25 mile run 0600 Yoga COTOdyssey is on for this year. More details …
A Well Balanced Beatdown
The Green Mile is a great location to meet up in the gloom and workout. Though, with it being one of the longest, I felt it could be one of …
Add title
I couldn’t think of a title so I just kept what was already there. A few of us got after it a bit early for a little EC, and I …
Secrets of the Beige Bros
Four dudes were “In”. Three dudes were not. Much like the Masons have their secret handshakes, the OA has it’s Ordeal and fraternities do bizarre things to biscuits, so to …
No Koozie = Hot Beer
Last night I dreamed of Q’ing FMJ and receiving a custom F3 FMJ koozie……like a badge of honor! So cool! Instead, I got shafted just like Mark Gottfried shafted the …
A “Murph-ish” workout
This guy and Chanticleer for a little EC Bells were grabbed, instructions were given, running was questioned. The ThangOur workout was similar to a Murph in the sense that we …
Snip-tonite
Nine PAX made it out to Kryptonite for a Monday morning Q to start the week off right. I decided to join Kryptonite Sunday evening and saw the Q spot …
Happy Trails
About a year ago, Hermes led the PAX on a now-legendary Q down a narrow dirtbike trail that runs parallel to Highway 1. Hermes took the group all the way …