Birthday Q focused on 8-Block Vision Board for 2022 Creation and Beatdown!!!
Originally created by F3 CSPAN and adopted to fit workout. The idea with the 8 Block is to IDENTIFY THE AREAS WHERE YOU NEED TO WORK ON AND WRITE THEM …
Limited Run, Not Limited Suck
13 Tortoises gathered at Cornerstone Fellowship Church on a beautiful Wednesday morning ready to work. Rolling in hot from the street at 5:25am was C25K Shieldlock members Bolton, Roasters, and …
Your M Will Thank Me Later
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
So I know some of you are woodworkers…
My 3 years of f3 celebration continue as I Q at the place I posted for the 2nd time, and my favorite Carpex AO, Bradfords Ordinary. What I remember from …
3 years now…
So 3 years ago I showed up to Rush Hour, it was stupid hot, I had no gloves, but a man who I would later learn was named “Old Maid” …
Do You Know Any Good Veterinarians?
It’s a beautiful morning at Downtown Train in beautiful downtown Holly Springs! Warm-Up Mosey over to the library and circle up for imperial walkers, Sir Fazios forward, cherry pickers, Sir …
Papa Smurf
Surprisingly brisk mid-April conditions at North Cary Park this morning, so chilly even Ma Bell was wearing sleeves. Warm-Up Mosey around The Pickle back to the flag and circle up …
Herding Cats for COT
Big crowd mulling around outside the gates. One FNG – disclaimer given. Pledge and we are off. Mosey through some parking lots followed by a few traditional warm up exercises. …
Western Wake convergence
Monday morning YHC Q’ed a little bit of a CARPEx/Churham get together up in the great cold north of Winterfell. So color me purple when this morning turned into a …
From Sad Clown to Now…
So 2 years ago on this date, worked out at Rush Hour I followed that up with posting at BO and SWW, so I almost did the same to Celebrate, …