Who cares about the workout – Celine tix avail!
Spectacular weather, good crowd, Hermes gives F3 mission, we are off. Mosey to somewhere for basic warm up with SSH, GM, MC, Merkins and Plankjacks Head to parking lot behind …
Q-Swap Week 1, Day 1 Who says you can’t go home
Or as Frisco, said, YHC left Carpex for a younger, hotter region Q. When I saw the Q swap sheet go up, I jumped on A-Team, as it was a …
7s and Victory Burpees is what we did … Pull-up and Cinder-Coupons were used.
AO: Tortoises Date; 12/18/19 PAX: Ausfahrt, Bubba, Chanticleer, Doogie , Ezekiel, Freebird , Fridge, Hotty Toddy, Intimidator, Quiver, Rooney, Traffic Cone, WWW F3 mission, core values and credo cited. Pledged …
The Morning After
If YHC has one skill when it comes to Qing. One that is greater than all the rest. It has got to be the ability to sign up to Q …
Wow, things are changing around here
I had the honor today to Q at the still relatively new Hot for Teacher – just minutes away from where i used to live about 10 years ago. Although …
Dawgpound Yoga
It had been a few weeks since YHC last did a Q in Carpex so YHC figured he would kill 2 birds with 1 stone and Q an AO that …
Odyssey Prep
Honestly, I had no plan when I started out yesterday morning other than to provide a solid beat down. After a quick pledge we were off to the lower parking …
We Smelled It, But Didn’t See It
YHC has missed the 9/11 Stair Climb the last couple of years due to injury, and I’m determined to be there this year, so when the Rush Hour Q was …
Crossover AO Beta 2
8 PAX came out to Jack Smith park this morning. 4 were from Carpex, and 4 were from South Wake. Our mission: to explore the area for workout feasibility with …
Om Shanti Shanti Shanti HI
When: 07/24/2019 Twenty five PAX gathered at 5:30 AM at Tortoises, the limited-run AO. We had one FNG, started with the F3 disclaimer. Welcome to AUSFAHT who came back after his crash …