Revenge the Fifth – Happy Sith Day!
I am a Star Wars fan nerd and coming off Q’ing yesterday, May The 4th Be With You, I had to continue with today – May 5th or Revenge of …
Tin2Iron Cluster Q
1/27/2022 No Q to start the workout so YHC took control and called out the cluster Q format. Each HIM will think about 2 exercises and will lead it for …
Tin 2 Iron Challenge
Tuesday of this week, the HIM that had signed up to Q posted on Slack that he was on the injured reserve list. The call went out and another HIM …
Birthday Q focused on 8-Block Vision Board for 2022 Creation and Beatdown!!!
Originally created by F3 CSPAN and adopted to fit workout. The idea with the 8 Block is to IDENTIFY THE AREAS WHERE YOU NEED TO WORK ON AND WRITE THEM …
Just a vanilla beat down with no running.
Arriving at 25 mins before go time to the AO, I had a moment of, “crap, did this location get relocated?” As there were no cars in the lot and …
Back of the bus
Q-school time fellas. Showed up early enough to get the bricks out of the back. But not so early as to have to do it alone. Thanks Schroeder for the …
Mechanic Training at #ao-thurs-tin2iron
Date: 9.30.2021 PAX: Ausfaht, Left Cheek, Zamboni, Bootlegger, YHC/QIC We did not have a Q so it was up to us to provide for our Brothers. YHC/QIC ask the HIMs …
5 Years of F3 Sn2Fe Style
As many eye rolls and sighs of exasperation YHC received last night for, arguably, emphasizing the “DA” in HIDA with this Q, it was gonna happen. Not to get all …
Good to be back on the horse
After a long hiatus, I stepped up to take the Q at Tin 2 Iron. This is one of the newer AO’s since I first joined F3 in the summer …
Fun Bags
‘Twas a lovely morning in the POGL as four stalwarts converged on the site of Tin2Iron for some work. YHC has been doing some ruck & sandbag training and thought …