Magnificent Eight in the Wild Wild West
AO: Wild Wild West Workout Date: 07/26/21 YHC is starting off my birthday Q week at Wild Wild West. I was inspired with a workout variation last night, but with only eight …
AO: Wild Wild West Workout Date: 07/26/21 YHC is starting off my birthday Q week at Wild Wild West. I was inspired with a workout variation last night, but with only eight …
Welp… YHC has been in town now for 3 months, so it was due time to stop making excuses and get to Q’ing. At this point, I’ve had the privilege …
Warm-Up Mosey up to the front of the school and circle up for imperial walkers, arm circles, daisy pickers, copperhead merkins and copperhead squats. The Thang Mosey around the school …
YHC legitimately can’t think about this AO and not start singing Kool Moe Dee’s masterpiece in my head. And now you won’t be able to either. You’re welcome. A great …
Oh, how I love the weather fluctuations here in the land of Carpex. One week its Winter, a week later Spring and then Fall once again. This morning didn’t disappoint …
Well, Headroom was on the Q sheet for this morning’s workout. 0530 came and went and there was no Headroom and since fellow site Q Chicken Little was at A …
My first post was at Lion’s Den on a Wednesday the week before Thanksgiving 2020, so I’ve been at F3 for a little over 3 months…and with 3 Q school …
YHC had wanted to Q his home site at some point in the next few weeks. After 15 miles at Oakwood 24 over the weekend I was only 4 miles …
Wild Wild West 12/14 QIC: Flenderson PAX: Hamm, Chicken Little and Disco Duck YHC had planned to do a F3 Classic 12 days of Christmas routine but hearing it was …
8 Pax showed up at a very foggy Wild Wild West (that YHC completely expected to be Wet and Wild) on this 2nd Monday in October . Respectfully 1 decided …