Get that dart rate up
I don’t Q often (this is something I should work on), but when I do Q a workout, it will be unique and out of the ordinary. Today was no …
Revenge the Fifth – Happy Sith Day!
I am a Star Wars fan nerd and coming off Q’ing yesterday, May The 4th Be With You, I had to continue with today – May 5th or Revenge of …
2022 May the 4th Be With You CARPEX Challenge
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
Balls, Balls, Balls, and Towels
19 PAX played with balls and towels to the point of exhaustion
Mosquito joy at the ‘rok
Kids are out of town so of course all us nutters at F3 decide that’s a great time to post extra and maybe hit up sites that are normally off …
Who’s Your Uncle?
37 PAX attended a VQ at Dante’s Peak and played a game of Ro Sham Bolton – where they were able to do as much laughing as they did sweating.
Learning Portuguese
Big crowd this morning, fortunately there were more bells than pax. Two or three pax with an EC run, plus Kwik Stop for EC tire flippin’. Warm-Up Lap around the …
Lions and tires and bars, oh my!
It’d been a hot minute since YHC had Q’d something besides EC broga (Fridays 0515 @Dante’s Peak) so a limited run AO seemed like the perfect way to ease back …
Adult “Keepy Uppy”
At the elite Tuesday limited-run/maximum pain AO in Carpex, we wanted to do something special today. I am still limited with an ankle but was looking forward to mixing things …
50% Winkie • 50% The Commish
6 HIM showed up this brisk evening for what would become a fantastic beatdown in the dusky gloom. Of course my pro-grade winkie was mentioned, but as it turns out, …