The Rules and Proper Nutrition
Back almost 4 years ago when I first got initiated in this group (not a cult) that we know as F3, our little group in Carpex was a lot smaller. …
Back almost 4 years ago when I first got initiated in this group (not a cult) that we know as F3, our little group in Carpex was a lot smaller. …
By trade I’m a project manager. I always have a plan. But many times, I don’t actually finalize Q plans until minutes before the event actually starts. For the FMJ …
It’s easy to become complacent. And get in a rut. We all do that from time to time. Do you ever find yourself only posting at the same AOs, week …
51 is a lot different than 50 was last year. Just the situation – we are now back to getting after it in groups in the gloom. On April 15, …
It’s probably because of spring break week. Yes, definitely spring break. Lot’s of people out of town. But could it be the weather? Less likely but possible. I know some …
Today is Wednesday, March 17. St. Patrick’s Day. I led fine men in a workout at MASH on Friday, March 12. I’m just now writing the backblast, and I have …
Field of Dreams. The name just conjures up so many positive thoughts. YHC has spent a lot of time in this park, not related to F3. Many baseball and softball …
Have I told you how sick I am of cold, rainy weather? Luckily today we were expecting highs to get into the 60s. With sunshine. WITH SUNSHINE!!! However this morning, …
It’s a good day when you can get 14 HIMs posting to an AO when the temps dip below 0 C. That was the case this morning, so will need …
A baker’s dozen collected at the flag at 0530 for a moist adventure through some of the finest pickles on the POGL side of Carpex. Disclaimer given, first exercise is …