No Fooling Around
23 Fools helped YHC celebrate 43 years. Following the welcome, disclaimer, and pledge we warmed up the hammies with some high kicks, butt kickers, and imperial walkers. We proceeded to …
Tire Races
1/7/2021 15 crushers for some tire flip / farmer’s carry, merkin, Indian walk mania carrying the baby coupon. QIC divided the Brothers up into two teams. Each team will flip …
No Run is Limited Run
YHC decided to embrace the limited run mantra completely with a zero-run workout. Movement between Thangs was done at a walking pace and only long enough to slightly drop HR. …
Operating Heavy Machinery
Having been thinking about having some fun at an AO for a while and decided MASH would be the ideal place to give it a shot. Had I known how …
Slow and Low, That is the Tem-po
AO: M.A.S.H. Workout Date: 06/18/21 I’ve spent way too much time trying to find some M.A.S.H.-related themes for this backblast, and sorry, boys, it ain’t happening. This is my fourth Q of …
An(Un)limited MASH Run?
Dang it. It’s 4:45am and I’m awake. With 75 mins to kill before the the 6am start time of over at MASH I’m torn on what to do. Who am …
Why Did This Take So Long?
Today is Wednesday, March 17. St. Patrick’s Day. I led fine men in a workout at MASH on Friday, March 12. I’m just now writing the backblast, and I have …
Don’t Be a D*ck
If I’m being honest I always thought MASH the TV show wasn’t very good. Maybe I’m just not an Alan Alda guy. But I really like MASH the AO. Mid …
Good teams set standards and goals, GREAT TEAMS are accountable for results
Beaker gave Ice Man the disclaimer, he was named at a Bible study, but this is his first post. Pledge then warmup: SSH, Imperial Walker, windmills, stretches. Accountability partner up. Mosey …
Time can sneak up quick if fun is to be had
AO: Mash Date: 8/14/20 PAX: Beaker, Bolt On, Dirty Bomb, Five Hole, Greenbow, Kidney Stone, Pom Pom, WWW, So glad Dirty Bomb and Five Hope reached out to me because …