You Can’t Have a Great Day Without a Goodyear
Pre-Blast 16 HIM pushed themselves and grew stronger at Phoenix. Tecumseh was there. The Warmup Pledge of Allegiance at the flag Mixed Run to the East Lot Circle up for: …
Whether You Say You Can or Say You Can’t, You’re Right
Pre-Blast 13 HIM refused to sell themselves short at #ao-wed-tortoises. Today exemplified #ISI. Honored to work with y’all! The men of this “limited run” AO just crushed the major components …
Murph 9 of 19 (in 2019)
Pre-Blast 10 HIM for the ninth of 19 Murphs (in 2019) at FOD. Stronger backs, stronger hearts in 2019. The Warmup Circle up for Good Mornings, Windmills, Calf Stretches, CH …
Airbag’s Revenge
Pre-Blast 13 mountain goats for hill suicides at FC. The Warmup Pledge of Allegiance at The flag. Run around the schools, backwards run, extended Paint the Lines. Circle up for: …
Break Down to Build Up
Pre-Blast 7 supermen at Kryptonite for 4.1 miles of full body bliss. The Warmup Pledge of Allegiance at the flag. Run 1.2 around the lots next door for to get …
Ninja Swap
Pre-Blast 22 heroes at Bastille in Churam for a Ninja Q Swap with @Grunge and YHC. The Warmup Pledge of Allegiance at…no flag?! Tighten up, Churam. Run around the lots, …
Murph 8 of 19 in 2019
Pre-Blast 7 HIM for the eighth of 19 Murphs (in 2019) at Hell’s Bells. Stronger backs, stronger hearts in 2019. The Warmup Circle up for Good Mornings, Windmills, OYO Stretches. …
1-2-3-4
Pre-Blast 18 HIM for 3.04 miles and a big, dripping heaped-up triple scoop of vanilla at FMJ. Burt was not there. Dredd was not there either. The Warmup Pledge of …
1-2-3-4
Pre-Blast 18 HIM for 3.04 miles and a big, dripping heaped-up triple scoop of vanilla at FMJ. Burt was not there. Dredd was not there either. The Warmup Pledge of …
Murph 7 of 19 in 2019
Pre-Blast 8 HIM for the seventh of nineteen Murphs (in 2019) at Hares. Stronger backs, stronger hearts in 2019. The Warmup Pretty much, just talk with Shutty…no one else was …