On the nose
GT has few expectations. Those they do have include: 5K minimum No 10-counts Make sure Largemouth at least breaks a sweat Apparently recently a new one was added: Tell jokes …
Shaken by Shakin’
AO: Shaken Not Stirred Workout Date: 07/07/21I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com schedule. Obviously some type of 007 reference for the (James) Bond Park …
Better late than never?
So admittedly, this is like a week and a half overdo, but here’s my backblast from my GT Q from 1/11. Full disclosure (as previously stated in my Green Mile …
¡Three FNGos!
AO: Phoenix Workout Date: 06/12/21 YHC has posted Phoenix (or maybe it was Werewolf), but it has obviously been a while. The starting parking lot was a lot smaller than I remembered …
Something about a blossom
We ended today’s COT with Pivot saying something profound about a blossom. But I can’t for the life of me remember what it was. It was something like “even if …
45
Met up at the ‘flag’ with a collection of both new and old faces for measure twice. No headlamps needed. Full moon is tomorrow Measure the First: Run 45 minutes. …
Last but not left behind
An amazing morning for a solid run and broga with Carpex’s finest HIM. Sure I was the “The 6” this day, but 1. I’m happy to have completed the entire …
Disney Dreams in Bond Park
9 PAX plus Press On’s pooch gathered at Phoenix for YHC’s 1 year anniversary. As the family is huge fans of Disney I figured we’d do an appropriately themed tour. …
Bear with me…
33 degrees, gloom, and a light mist greeted the men at Gran Torino today, and didn’t that was the weather that got FNG Back Porch out to his first post…at …
“Shaping up to be an okay Q”
Those are the generous words Snots shared as we wrapped up our last weights rep on this tour of the plenty that Green Mile has to offer. The day started …