The weirdest workout I have been to so far
“The weirdest workout I have been to so far” – Biner Today 15 HIM’s took their DRP and posted at Gran Torino. YHC showed up hearing grumbles about “will he …
Rocks Partner
Or rather Partner Rocks – but had to come some title and a corresponding pic. Beautiful crisp morning and we are 20 strong. Disclaimer given Warm Up Mozy through some …
“I was in the pool!”
13 pax braved the weather on a rainy February morning for high tempo boot camp/rucking. Actually, it wasn’t as bad as it sounds. The temperature was high 40’s and the …
Alarmed and ALARMs
It was Sunday evening and I checked Hotspot’s Q announcements and was surprised to see my name. Oh that’s right, Denali asked me to sign up. I got on Strava …
Channeling My Inner Frey
Six ruckers and 11 boot campers showed up at Green Level Elementary School on a 63-degree February morning to get their Friday started right. Some may have been disappointed, expecting …
Esau’s Mirror
Pre-Blast 23 Bootcampers and Rucker’s for a record-breaking day at GT. EC runners and ECP as well. 13 Rucker’s. 4.36 mi for the boot camp (by @Chanticleer’s Garmin) The Warmup …
Supercharged, modified and sliding at FOD
A nice morning at FOD. 27 PAX made there way to west Cary to celebrate Liverpool turning 50 and earning the title of RESPECT. Just because he is now with …
Accidental Tribute
When planning this workout I thought about picking a theme or even sky writing but nothing came to me. So I picked a route and some exercises and went with …
F3 Dads – Pierogi & Co edition
Will keep this brief as YHC wants to get back to enjoying his Saturday but had to get this down, ASAP. Thank you all for the awesome morning today. I …
Ninety Two Percent
This was YHC’s first time out Qing Gran Torino. After studying the mess out of Google Maps the plan was set. YHC drove to up a few minutes before the …