And We Ran
YHC felt a little Gumpy this morning, so I took advantage of the opportunity at Carpex’s finest High-Tempo bootcamp to get our run on. Warm-up: Good Mornings in honor of …
YHC felt a little Gumpy this morning, so I took advantage of the opportunity at Carpex’s finest High-Tempo bootcamp to get our run on. Warm-up: Good Mornings in honor of …
As I look around at the pax, I realize there are some new faces to me. Introductions were made to Carvana and Skipper, both here to Ruck. Noticeably missing was …
To borrow a phrase from our Nantan, Ma Bell, today I reached level 52 of life. A strong group of 18 PAX (13 bootcampers, 4 ruckers and 1 bruiser) joined …
YHC, some time back (before GT opened), posted at the site pre-opening, after running a 10k there from home, with plans to run home from there. Somewhere in the middle …
After some debate on which parking lot we should circle up in we stuck with the standard operating procedure for SWW. After a delivery of the disclosures to our FNG …
Feb 5th. 5/2. Fifth of February. So many reasons to celebrate……it’s the 36th day of 2019 (Gregorian calendar), it’s the start of the 4716th Chinese New Year (Year of pig) …
This was YHC’s first time out Qing Gran Torino. After studying the mess out of Google Maps the plan was set. YHC drove to up a few minutes before the …
It was cold. The morning started at 0500 for an EC run by 3 of the aforementioned best. When YHC showed up at 0505 for EC pull-ups, they were long …
I wasn’t sure what kind of attendance to expect at a high tempo 0530 workout the morning after our Carpex Christmas party. With three Gran Torino site Qs, I figured …
Here’s just a few of the Gran Torino Records I set this morning: First EC run (w/ Largemouth, Michelob, Skly Blue and YHC) Most Turkish Get Ups Worst “Beast” 0530 …