And We Ran

YHC felt a little Gumpy this morning, so I took advantage of the opportunity at Carpex’s finest High-Tempo bootcamp to get our run on. Warm-up: Good Mornings in honor of …

Screenshot 20190405 132504

F3Prayer24

As I look around at the pax, I realize there are some new faces to me. Introductions were made to Carvana and Skipper, both here to Ruck. Noticeably missing was …

download

4×13

To borrow a phrase from our Nantan, Ma Bell, today I reached level 52 of life. A strong group of 18 PAX (13 bootcampers, 4 ruckers and 1 bruiser) joined …

Imperfect 10

YHC, some time back (before GT opened), posted at the site pre-opening, after running a 10k there from home, with plans to run home from there. Somewhere in the middle …

Ninety Two Percent

This was YHC’s first time out Qing Gran Torino. After studying the mess out of Google Maps the plan was set. YHC drove to up a few minutes before the …

Pressure

It was cold. The morning started at 0500 for an EC run by 3 of the aforementioned best. When YHC showed up at 0505 for EC pull-ups, they were long …

High Tempo Hangover

I wasn’t sure what kind of attendance to expect at a high tempo 0530 workout the morning after our Carpex Christmas party.  With three Gran Torino site Qs, I figured …

“Something like” The Beast

Here’s just a few of the Gran Torino Records I set this morning: First EC run (w/ Largemouth, Michelob, Skly Blue and YHC) Most Turkish Get Ups Worst “Beast”  0530 …