Lexicon P, Q, R
16 PAX for a rainy day workout. Some for a run while some had to endure Lexicon P, Q, R. Welcome FNG Daniel – now called Shrubbery. Pledge Prisoner Indian …
DaC is back at home!
Date: 2/7/20 PAX: Meatloaf, Ashbury, Sega, Hansen, Mohawk, Badlands, Nature Boy, Snooze, WWW, Honeycomb, Silver Fox, Bubba, The Joker, The Commish, Orphan, Dr. Evil Huge props and tclaps to I …
The Great Triumphant Return of Napster, and other February Birthday (not mine) Shenanigans
Does anyone really know how many PAX post at the original weekly convergence known as Shaken Not Stirred? Or is it Vesper? Or is it Insomnia? All YHC knows is …
You Get a Rock, You Get a Rock, EVERYBODY GETS A ROCK!
YHC continued my tour of the West Carpex AOs that started my F3 career with a trip to Field of Dreams. This trip was bound to be a good one …
Fat. Man. Relays*
When you are 5’9″ and 145lbs. in high school, with most of that mass residing between your calves and waist, you have sprinter potential. Unlike some Carpexers, I prefer my …
Box Jumps for Breakfast
It was another cold morning, but actually felt pretty good. Maybe F3 is making me tougher. Warm-Up Mosey around the school parking lot and circle up for hillbillies (cause we’re …
Tributes, Domination, and Baby Bjorn Rock Carriers
So this week, YHC drives past at least two other closer AOs, down Kelly Road to Thomas Brooks park, the site of Field of Dreams. A very expansive site it …
Just be ready!
Back in 2016, I decided to go to the gym the week after Christmas. Be committed and show up BEFORE all those people that start in January. I was on …
Accountability 2020
The new year brings new goals. YHC has not been very good at stepping up to Q as often as I should. So, what do you do about it? You …
South Of The Border
YHC started posting at Flying Circus when I first joined F3 in March of ’19, since moving the Durm’ I have not been back to post with Carpex but on …