School’s out for winter
Making sure all is good at DDMS on this snow day morning
OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
With all the training for the BRR, I need more bootcamp in my life. The pythons are looking a little sickly (not in the good millenial phrasing way) and I …
A few weeks ago, I realized I had not Q’d a single Monday workout in 2021. Well, that seems to be a problem which needs fixing. Meet up at 5:05 …
AO: Gran Torino Workout Date: 07/30/21 I got to witness Gran Torino from afar when I Q’d Rolling Stone back in May. Those fellas got in some serious mileage just doing laps …
If there ever was a joke about Twinkies…it would never get old. My VQ was last Friday, and a good time was had. Warm Up Good morning (it was!), Sir …
AO: Shaken Not Stirred Workout Date: 07/07/21I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com schedule. Obviously some type of 007 reference for the (James) Bond Park …
YHC was looking forward to some heavy rain this morning, unfortunately it held off. The rain wasn’t there, but Peirogi was, and almost on time. Warm-Up Mosey around to the …
Back almost 4 years ago when I first got initiated in this group (not a cult) that we know as F3, our little group in Carpex was a lot smaller. …