Pick Your Poison
Another cold morning could not keep the men of Carpex in the fartsack, 19 showed up for the Main Event, many took part in multiple EC run opportunities. Warm-Up Mosey …
A Royale with Cheese
Pre-Blast 8, then 10, hungry wolves each scarfed down a Royale with Cheese BIB. The Warmup Pledge of Allegiance at the flag. Turn left out of the lot onto Regency. …
A Flock of Seagulls and a Bigger Pickle
When Yoga Mat invokes Flock of Seagulls and Monty Python in the pre-blast everyone knows that the actual workout will never live up. But we’re all here so let’s give …
I’m available
God Bless Yoga Mat for many reasons, but two stand out: He writes the best got danged pre-blasts and Q-hypes in the biznass. If the Q spot is open, he …
Come over the Hill Caroline
Preamble A couple of weeks ago Yoga Mat, the king of pre-blasts, put out the call that the FWD Q was open. Hey, why not. Well, except for the drive. …
Wilt and Copperhead Dora
YHC had a great beatdown planned for Back in Black this week. Unfortunately my good buddy Yoga Mat did most of it during his Respect Week Q last week. Went …
Do it for the Coffee
It was a chilly below freezing morning, so my overarching goal was to keep the PAX moving (warm) without collapsing from exhaustion (me). A delicate balance to be sure. No …
FWD Old Fogey Q
11/12/19 Flirting with Disaster It’s Respect week. So it means YHC set aside his walker and came out to teach some whippersnappers what happens in the dark, wet, woods. Warm-ups …
Stand By Your Man
YHC doesn’t post at 0515 workouts every week – the times I have, the numbers have been, shall we say, non-problematic. However, on this particular Halloween morning there are 17 …
A Long Stiffness
16 PAX braved the second darkest AO in all of Carpex to see if YHC could really cause them all a long stiffness. EC was a plenty, as YHC was …