AO: FWD PAX: Capt Jack, Yoga Mat, Butterfly, Build-A-Bear, Hoppin John, Easy Bake, Netscape, Smokey, Oofta, Adjacent, Lite Brite, Chipper, Term Paper, Greenbow, Stetson, Staubach, WWW My goal as I …
I had to de-commit from a BH Halloween Q, so I scooped up this FWD Q toward the end of last week. Knew it was going to be sandwiched between …
Several for some EC runs. 19 for the main event. A brief cluster disclaimer and mission statement was provided.Follow me jog to that Church on the right on the way …
Pre-Blast 20 at #ao-tues-fwd on a swampy Tuesday morning in…were we still in Cary? Murph-like exercises were performed. The Warmup Pledge of Allegiance at the flag. Run toward the circle, …
BRR this, BRR that. I too am guilty, but today we took a break from all this mumble to settle in for a hard working day at FWD. 5 HIDAs …
I hadn’t Q’d a workout in a while and a slot opened up at FWD so I thought, ”why not”. Well, after a week of backpacking and a week of …
Who are all these guys? YHC clearly needs to go to Slippery When Wet more often. There are at least 4 PAX that I’ve never had the pleasure to meet …
Part 2 of 6 Celebrating with 14 of Carpex’s finest Here’s what we did. Warm Up: Disclaimer given. Pledge said. Side Straddle Hops, Good Mornings, Windmills, Imperial Walkers. Monkey Humper’s …
For weeks – WEEKS! – I’ve been trying to get these East Caryites to do some EC pull-ups. The response? “We only run over here in East Cary, Ma Bell. …
YHC called a pre-BRR hill day with four laps up the big hill along Cary Parkway (0.8 mi round trip). A few HIM’s arrived early for the EC, then we …