F3 Carpex 6th Annual CSAUP, The Odyssey
93 PAX and 2.0’s descended on Downtown Cary for the 6th annual CARPEX Odyssey. Special thanks to Bogo and Badlands for doing the heavy lifting on the Q for this …
August 2017 – Today
I said to the PAX at Tortoise today – I cannot imagine my life if I didn’t find F3 a short 5 years ago. It has meant so much to …
Flying Cirqus
My first post at Flying Circus featured a Pom Pom Q* involved flipping coins, ball toss, card decks, disc throws, and ring of fire burpees. So when asked to Q, …
No Fooling Around
23 Fools helped YHC celebrate 43 years. Following the welcome, disclaimer, and pledge we warmed up the hammies with some high kicks, butt kickers, and imperial walkers. We proceeded to …
Decades Day 3: FOD 60’s
YHC’s anniversary tour continues at Field of Dreams. Theme today is ’60’s. Fantastic playlist in queue plus this is usually a well-attended AO, so especially excited for this one and …
Decades Day 2: Measure Twice 50’s
Day Two — and the first “official” AO day. As a new site Q for Measure Twice, felt like a perfect setting to continue the week. The site moved from …
Decades Day 1: Sunday Slowzy 20’s/30’s
YHC first posted at F3 on March 6 2020 at Gran Torino, EH’d by good buddy Torpedo. Fast forward to 2022 as mask mandates are easing and the weather is …
Legends of Whoville
AO: Whoville Workout Date: 09/01/21 I’ve been so focused on the August Olympics-themed challenge and Qing the swim workouts in Raleigh that it’s been a hot minute since I attended a …
Herding Wildcats
AO: Field of Dreams Workout Date: 07/13/21 I had some workout ideas in my head when I pulled into Field of Dreams, but those plans were mostly dashed when I discovered the …
Who’s Your Uncle?
37 PAX attended a VQ at Dante’s Peak and played a game of Ro Sham Bolton – where they were able to do as much laughing as they did sweating.