South Of The Border

YHC started posting at Flying Circus when I first joined F3 in March of ’19, since moving the Durm’ I have not been back to post with Carpex but on …

The Indy 500

Preamble YHC was thinking about what to do when a post on some social media site or another fell into my lap talking about the Indy 500, something someone from …

Welcome back Iron PAX

For YHC’s first Q in 2020, why not make it the premiere 90 minute workout on a Saturday in north west Cary? I decided I wanted to stay on campus …

f3 1year

12 months & counting

19 HIM celebrated my 1-year anniversary of joining F3. Pledge of Allegiance Mozy around church pickle WarmUp Side Straddle Hops Sir Fazio Arm Circles Good mornings The Thang: Modified 11’s… …

Drive Thru Without a Car

YHC fiiiinally getting his first taste of a HFT Q! 18 other pax joined, 2 without sleeves. We heard the disclaimer, pledged our allegiance, ran to warm up, ran to …

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Why? Because We Can

For all of us who are in familiar surroundings, around our families and friends, Christmas can be a time of good food, good times, and celebration. Some of us, YHC …

Triple Crown

When Hola Gato put up a Q spot for the finest AO in NW Cary on a Thursday YHC immediately had flashbacks to the fun we had about a year …

Is it mumblechatter or grumblechatter?

The grumblechatter was strong at Wolverine this morning, led by Her-‘I can’t get wet’-mes and Frank-‘a mosey can’t last longer than 0.4 miles’-lin. But we persisted. And YHC is grateful …