Q Week: Day 2 FOD

Day 2 of my Q week was a success with the PAX of WCary, giving a good showing given the current situation. Having focused on arms and shoulders the previous …

pivot

Lazy Ass Hofberg

There were a few HIM who got after some EC running. YHC and Banjo tackled 5.5 and we saw the Mother of all Bells show up for some, but as …

DaC is back at home!

Date: 2/7/20 PAX: Meatloaf, Ashbury, Sega, Hansen, Mohawk, Badlands, Nature Boy, Snooze, WWW, Honeycomb, Silver Fox, Bubba, The Joker, The Commish, Orphan, Dr. Evil Huge props and tclaps to I …

Fat. Man. Relays*

When you are 5’9″ and 145lbs. in high school, with most of that mass residing between your calves and waist, you have sprinter potential. Unlike some Carpexers, I prefer my …

Just be ready!

Back in 2016, I decided to go to the gym the week after Christmas. Be committed and show up BEFORE all those people that start in January. I was on …