Take the Pain Train
Pain Train 1 5 diamonds 10 Squats 15 HRM 20 BBSU Pain Train 2 5 jump squats 10 Wide grip merkins 15 monkey humpers 20 ww2 Pickle lunge walk merkin …
The People’s Champion
Davis Drive park has got to be one of the darkest places in an otherwise bright and somewhat beige world of Cary. Wait, is this where the Beige Bros got …
An ode to ConPAINment Area
Friday’s workout at DZ was supposed to have been Q’d by Mr. Original, the one, the first, the only, Louis CK. Unfortunately he wasn’t able to come out which leaves …
Searching for Bradford’s Ordinary
Yesterday YHC did some research on Bradford’s Ordinary…the town. If you’ve been around Carpex a little while you’ve probably been asked “why is it called Bradford’s Ordinary?” so I thought …
Back in the Saddle
I’ve been trying to decide when i was ready to Q again and noticed a BO opening so figure that would be a great opp to get back in the …
Elevation
High, higher than Bond ParkYou know I like the dark I need you to elevate me here At the corner of NorwellAnd North East Cary Parkway It’s our premier AO, …
This Q reeks of BO
Let’s get things out of the way from the start. This was as thrown together a Q as I’ve pulled in a while. Was there an idea going into it? …
Add title
I couldn’t think of a title so I just kept what was already there. A few of us got after it a bit early for a little EC, and I …
When Sargent Squatter Came to DZ
When I saw that Hello Kitty had to give up his Q spot at Danger Zone I jumped at the opportunity. It is a very exclusive spot and the application …
BO Birthday Q – Downtown Tour
Warm up at the bank: 10 side straddle hops10 daisy pickers10 good mornings6 merkins 10 count right/left Calf stretch10 mountain climbers6 merkins Thang 1: Mosey down Academy stopping at each …