Which Way to the Church?
AO: Disturbing The Peace Workout Date: 06/29/21 After checking out backblasts and Google Maps, YHC posted for the prerun to get a final feel for the AO. We got in a surprising …
Peaches & The Giant Winkie
Welp… YHC has been in town now for 3 months, so it was due time to stop making excuses and get to Q’ing. At this point, I’ve had the privilege …
FRIENDS DON’T LET FRIENDS MISS LEG DAY
Of course the day before I’m supposed to Q Point Break, I come up lame at a workout. Well, maybe lame is a bit harsh, but I did tweak my …
Traffic
Warm-Up Mosey up to the front of the school and circle up for imperial walkers, arm circles, daisy pickers, copperhead merkins and copperhead squats. The Thang Mosey around the school …
Smokin
Three awesome studs in tanktops and ten plain old regular dudes in sleeves showed up at Olive Chapel Elementary despite the chilly conditions. Warm-Up No flag so mosey down to …
Acid for the Children
Roll up with 90 seconds to spare. Plenty of time to put the sneakers on and maybe even lace them up! No shovel flag? No bother. Just pledge to the …
DTP Changing of the Guard
AO: Disturbing the Peace Q: YHC Even with the haze of pollen in the air, it was perfect weather in the gloom so the numbers remained high at the best …
Absence makes the heart grow fonder
I firmly believe in the saying that “absence makes the heart grow fonder” as I really missed y’all while being out West with no F3 in sight for 5 days. Even …
St. Paddy’s Day at Lion’s Den
With better weather than yesterday or tomorrow (cloudy and 40s versus storms), an insider’s scoop preblast from the site Q, and the opportunity to start off St. Paddy’s Day at …
ABC, Easy as 1-2-3, Simple as Do-Re-Mi
With expectations high for a sophomore Q and accompanying backblast, I opted for a simple schoolhouse theme in honor of the Hot for Teacher AO. A lovely, moonbright, 40-degree morning …