ABC, Easy as 1-2-3, Simple as Do-Re-Mi
With expectations high for a sophomore Q and accompanying backblast, I opted for a simple schoolhouse theme in honor of the Hot for Teacher AO. A lovely, moonbright, 40-degree morning …
Moving on to Plan E
Have I told you how sick I am of cold, rainy weather? Luckily today we were expecting highs to get into the 60s. With sunshine. WITH SUNSHINE!!! However this morning, …
Clockwork VQ at the Wild Wild West
My first post was at Lion’s Den on a Wednesday the week before Thanksgiving 2020, so I’ve been at F3 for a little over 3 months…and with 3 Q school …
Time is relative
We started within the 5:30 minute window. Side Straddle HopsGood MorningsTin Soldiers – (yes those hammies were tight)Sir Fasio Arm Circles (forward)Overhead clapsSir Fasio Arm Circles (backwards)Merkins (no recover)Calf Stretch …
12 Days of Schlitz-mas part deux
YHC had wanted to Q his home site at some point in the next few weeks. After 15 miles at Oakwood 24 over the weekend I was only 4 miles …
Boy Band Tour 2020
Some call it a shield lock. When a group of HIMs connect and strengthen their relationships through accountability, both in F3 and in life, and push each other to be …
Merkin Fest
School was back in session on Thursday, and 13 lucky pax made it out to gloom for the beatdown! With about 15 minutes till the start a few pax came …
Once more unto the breach
Once more unto the breach, dear friends, once more;For here at A-team were we once infected.Twas but a week (maybe more) ago whence we learnedOf the ill-will brought upon us …
Vanilla or Spicy?
That was the question leading into this Q. Was this going to a plain vanilla standard bootcamp or will I think of something spicy to throw at the Pax. Let’s …
“Grundel to the Ground”
Well its both hard to believe its only been a year and hard to believe a year has gone by. Having been while since I’ve Q’d, I decided to pick …