1 new AO; 8 new PAX
This is what I love about our growing region. Today I went to Winterfell for the first time (which by the way is a great AO. Well done Rooney) and …
You got anything better?
Solo EC run to check out the AO Bolton’s 2.0 a(nd FNG) Tripp came out to “join” the “fun.” Mosey to the warm-up Warm-UpGood mornings; Windmill; SSH: Steve Earles; Mnt. …
Build-A-Bear says I do CDDs the BEST!
Lonely EC run and a small group this morning. Wrench was already out in the gloom on a 9 miler and Callahan set out for a little appendix-free mosey. We …
1,085 reps if you were keeping track (a couple of you were not)
Big props to Build-A-Bear, Banjo, Headroom, Lookout & Chops for their 0345 launch of a 10 mile EC run. A few normal HIM did a regular 3 mile EC run …
Runner’s Arms Fixed Here
Sick and tired of being made fun of by Flip Flop, a few runners took a break from The Maynard to work on some other muscles. However, runner or not, …
“Breathe” is yoga speak for DBB
4 Beige Bros for an EC run 0530 Welcome our FNG and off we go for a 3.25 mile run 0600 Yoga COTOdyssey is on for this year. More details …
Add title
I couldn’t think of a title so I just kept what was already there. A few of us got after it a bit early for a little EC, and I …
A “Murph-ish” workout
This guy and Chanticleer for a little EC Bells were grabbed, instructions were given, running was questioned. The ThangOur workout was similar to a Murph in the sense that we …
RESPECT
This Guy! Largemouth, Denali and Wonderbread for some EC laps around the AO. Today is a perfect example of never giving up on your dreams. I’ve waited for this day …
THEMES…sometimes less is more
This guy! Michelob, Largemouth, Chanticleer and Blazing Banjo for a little EC. Great group of guys this morning including a FNG. A disclaimer was given, and then a disclaimer about …