Release The Hounds
16 for the main event and 8 for the pre-run on what started out as a pretty normal Monday morning – 40ish degrees in December, a plan to cover some …
OK, Boomer
Google it, if you have to. I did. Hint: it has nothing to do with Oklahoma. 19 PAX + 1 for EC only showed up at a damp and gloomy …
Hotspot/Michelob 5-year F3-versary
25 HIM showed up at A-Team on the chilliest Monday morning in months to help Hotspot and YHC celebrate our 5-year F3-versary. Back in our day, A-Team was one of …
4×13
To borrow a phrase from our Nantan, Ma Bell, today I reached level 52 of life. A strong group of 18 PAX (13 bootcampers, 4 ruckers and 1 bruiser) joined …
Mixed Signals
A half dozen for the pre-run and a full dozen for the main event showed up at Koka Booth Monday morning to start their week off right. YHC was accused …
7 for 7s
A select group of 7 showed up at Sovereign Grace Church early Monday morning at a site so new that it still doesn’t have a tag on the F3 Carpex …
Channeling My Inner Frey
Six ruckers and 11 boot campers showed up at Green Level Elementary School on a 63-degree February morning to get their Friday started right. Some may have been disappointed, expecting …
HSP Running Circuit
Nice temperature break in the mid-40s for 20 PAX at Hunter Street Park today. Lots to do in the park and throughout downtown Apex at this AO, but the half-mile …
High Tempo Hangover
I wasn’t sure what kind of attendance to expect at a high tempo 0530 workout the morning after our Carpex Christmas party. With three Gran Torino site Qs, I figured …
Themeless
~57 degrees and humid in early December. 11 PAX showed up to enjoy an unseasonably warm morning in the Carpex gloom. My first Kryptonite Q since respect week of November …