Help an Old Guy Out
It’s been a little too long since my last Q so I need to get myself back in the rotation. 16 strong at FMJ this morning to help get things …
Hidden Hills of Apex
Temps in the mid 40s. A perfect day for a strong group of 21 PAX to log a few miles and eat some hills for breakfast. Good to see Yoda …
Vanilla is my middle name
Yeah, so relatively speaking I may lack a little in the creativity department when it comes to creating a workout. Oh well. When we’re all sucking wind 20 minutes in, …
Respect week kick-off
9 PAX for Kryptonite and 1 for Rolling Stone showed up at Koka Booth to kick off Carpex Respect Week. We were greeted by Hermes, playing an old man character …
“It Didn’t Look That Big When We Started”
hill·ock ˈhilək noun a small hill or mound. synonyms: mound, small hill, prominence, elevation, rise, knoll, hummock, hump, dune; bank, ridge, knob; formaleminence “the lovely green hillocks in the distance” First, credit to Denali for the #twss quote (possibly …
A Few of Our Favorite Things
Asystole led dragged YHC through a couple EC loops around the ToC buildings, which included pain stations for various merkins, pull-ups on a tree, step ups, box jumps, ab work, …
Rock on, A-team
Strong showing of 14 PAX at A-team on the launch day of another new Carpex AO. I wasn’t sure what kind of attendance to expect after all the hype surrounding …
HSP Circuit Fun and More
Lucky 13 PAX showed up at Hunter Street Park on a beautiful 60-degree June morning for my first Q since milestone birthday week a few months ago. We were all …