RIP Jimmy. You’ve got wings that we can’t see
Preamble It was 1985 when YHC saw my first Jimmy Buffett concert. Before that, I had been a casual fan. But on that night at Carowinds, I fell in love …
Burpee Blast
Preamble The title of this backblast has a double entendre given that, yes, we did a lot of burpees, but also because we had a blast doing them. The morning …
Dora Got Nothing on Jeff 1-2-3-4
Preamble Per usual, planning the Q started sometime after dinner and finalized before going to bed. YHC drifted off to a sound sleep with a smile my face. The smile …
All You Can Do Is Laugh
Last night as I was debating with myself where to post, I noticed Denali was Qing Kryptonite, I figured the rest of the Beige Bros would be there and I …
BaROCK OB.O.M.B.S.a
OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …
Your M Will Thank Me Later
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
OG Bootcamp
With all the training for the BRR, I need more bootcamp in my life. The pythons are looking a little sickly (not in the good millenial phrasing way) and I …
Oh my God! They Killed PBX
Preamble OK, everybody just calm the F down. PBX is fine. But there was a period of time where we didn’t know that. “What happened?” you ask? Here’s the way …
No Mamby Pamby Here
On a rare weekend at home, Earhart put out the call there was no Q for Piranha Park. YHC quickly snapped it up. EC and pain options abound at Apex …
Told Y’all There’d Be Hills
Preamble Thought I never actually saw it there, I swear Build-A-Bear had put me on the Q sheet for 3/8. But there I was scheduled for 3/1. One of y’all …