Factor of 5 Escalator during the Rush Hour
Date: 9/22/20 AO: Rush Hour PAX: Cauliflower, Chewie, Disco Duck, Horatio, Kermit, Speed Racer, WWW I thought I was going to fartsack the whole day but as I got to …
Time can sneak up quick if fun is to be had
AO: Mash Date: 8/14/20 PAX: Beaker, Bolt On, Dirty Bomb, Five Hole, Greenbow, Kidney Stone, Pom Pom, WWW, So glad Dirty Bomb and Five Hope reached out to me because …
WOD: CLAYMORE
Date: 7/21/20 PAX: Chipper, EarharT, Frisco, Kwik Stop, Pickles, Press On, Tang, WWW As I was trying to decide what workout routine to create, I went to my favorite place …
Iron 2 tin … Need of a reboot
Date: 7/16/20 AO: Tin2Iron PAX Ausfarht, Intimidator, Shipyard, Sosa, FNG 3 Finger Salute (TFS), WWW My schedule changed for 14 days which caused me to be at work no later …
Hard Launch of Tin2Iron … best non-running AO is Carpex
Date: 6/11/20 AO: Tin2Iron PAX: Ace (F3 Raleigh), Ausfarht, EarharT, Intimidator, Peaches (F3 Raleigh), Reentry, Shipper, Slash (F3 Raleigh), WWW, Yukon Cornelius (F3 Raleigh) I am so proud to announce …
Coupons are our friend
I showed up to Tortoises not knowing who the Q was because no one signed up. As I waited for the PAX, I got worried there for a moment if …
Memorial Day Beatdown: In honor of 1st Lt Roslyn L. Schulte
Memorial Day is a holiday to honor this who served in the Armed Services and have paid the ultimate sacrifice protecting our nation and the nation’s interest worldwide. I also …
Edumacation to safely ascend/descend the Escalator and Ladder.
Date: 3/12/20 PAX: Animal, Bobby Boucher, Cataracts, Henny Penny, Ox Tail, Que Queg, Ramsay, Shipper, Slappy, Track Star, Two Factor, Wahoo, WWW It was meant to be. Triple Lindy had …
Danger Zone Hills with Pain Deck
Date: 3/6/2020 Warm-up: GM, daisy pickers, Sir Fazio, calf stretches with CFM and Eskimo merkins. Thang 1 Hill work with pain cards in between Spades – anvil Hearts – hand …
Valentine’s Day is all about the HEART!!!
Date: 2/15 PAX: Wrench, How How, Big Red, Animal, EarharT, Loom, Smokey, Shipper, Texas Ranger, Seahawk, WWW, Deuce, Horatio I checked the Steve forecast and low and behold, he was …