No Themes – Let’s Go To Work
No Themes – Let’s Go To Work With all of the themed workouts going on lately, YHC wanted to get back to basics. PAX circled around the flag for a …
Cinder Block Mayhem
Cinder blocks … $1.68 at Lowes … priceless F3 beatdown material. YHC is always excited to Q at Tortoises to work on shoulders and arms and overall use-able strength. Yes, …
Stolen Typewriter
Roll into the Sovereign Grace Church parking lot and there’s already a lot of activity. Some of the PAX are finishing up their EC pull-ups, and we’ve got a clown …
More than just a workout (Carpex Convergence)
Truth be told, YHC is feeling some pressure on this BB. But, in the words of a sage Carpex veteran: “Keep it vanilla and Q to the site.” – Carman …
Hello Turtle
YHC has yet to Q at the premier limited running AO in all of Apex on a Wednesday, and with an open spot on the schedule, I jumped on it. …
Memorial Day Tribute
On a day set aside to remember those who have paid the ultimate sacrifice 57 HIMs made a statement of gratitude, respect and admiration for the fallen by way of …
Trail to Eagle
YHC wanted to exemplify the Scout Motto and arrived a full 15 minutes early for Phoenix. Sadly, that’s about where “Being Prepared” ended for this end-of-the-Scout-week Q. Nevertheless, after a …
Back in Black
Knowing that today was going to be hot one 13 HIMS showed up early to Tortoises to get their workout in the most palatable part of the day. Having not …
“Rage against the dying of the light…”
Note: Since I just got access to WordPress, this is a catch-up Backblast from February… Seven PAX showed up in the warm gloom to practice raging against the dying of …
Welcome To Wakanda
10 PAX showed up on 4/25 in the beautiful plains and hills of Wakanda (i.e. the SVG parking lot) for some fun. No FNGS. Mosey to the coupon shed for …