Shooting sparks and a deck of cards
23 and me. Oh wait. This isn’t a commercial for a DNA testing kit. This is a writeup for the workout that happened today. Take 2. 23 men joined YHC …
23 and me. Oh wait. This isn’t a commercial for a DNA testing kit. This is a writeup for the workout that happened today. Take 2. 23 men joined YHC …
It was a beautiful morning, Mid 50s and nice and dry! Chiquita Banana and Fiddle showed up a full 1 minute early even beating a rucking Flenderson by a full …
Several Pax have asked what I’ve learned over this past year, and several more have asked how much weight I’ve lost. YHC thought a blog post was in order, and …
OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …
Q School 101 at Lion’s Den – a site YHC and The Most Sour of all Mashes started just a few years ago. Starts off great, give the disclaimer, no …
Date and time: 29 July 2021, 0600Roll: Clockwork, Deuce, Intimadator, Open Concept (tardy), Peaches, Rooney, SideOut, SmithersOffice details: Jordan Lake near Bell’s Church, 72 degrees, Humidity 89%, Wind 2.3 mph …
AO: Lion’s Den Workout Date: 07/28/21 Last night was the end of season banquet for my kids’ Summer swim team. I went to bed as early as I could, but knew I …
Ah.. July in Carpex doesn’t disappoint that is for sure. The weather was a a glorious 75f and moist. Arriving a bit early for a little EC as I do, …
Big crowd this morning, fortunately there were more bells than pax. Two or three pax with an EC run, plus Kwik Stop for EC tire flippin’. Warm-Up Lap around the …
Who would have imagined how closely today’s Hell’s Bells would mirror Poland’s sorry game against what should have been a lowly Slovakia? But I suppose it was meant to be …